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Better Showering, Making the Most of a Good Thing

Lymphatic Drainage Massage, a video produced by Real Bodywork, (www.deeptissue.com), featuring Sean Riehl. This video (prepared to teach lymphatic drainage massage to massage therapists) includes an excellent introduction that explains the workings of the lymph system.

Using Aromatherapy & Essential Oils 

A good resource for education in essential oil usage: Australasian College of Herbal Studies. www.herbed.com

A general commercial website for aromatherapy: www.aromaweb.com

A good source for oils: The Essential Oil Company www.essentialoil.com 800-729-5912

Another good source for oils: Aura Cacia www.auracacia.com 800-437-3301

The Complete Book of Essential Oils & Aromatherapy, Valerie Ann Worwood (New World Library, 1991)

The Essential Oils Book, Colleen K. Dodt (Storey Publishing, 1996)

Personalized Perfumes: More Than 40 Recipes for Making Fragrances with Essential Oils, Gail Duff, (Simon & Schuster, 1994)

The Healing Aromatherapy Bath, Margo Valentine Lazzara (Storey Publishing, 1999)